Post by Beauty Counselor on Jun 28, 2015 16:16:53 GMT
Go to bed early and get enough sleep.
Go to bed at 23:00 and get up at 6:00 for instance.
Ok, let's make a compromise since we are young.
What about 00:00 to 7:00?
Be aware that shifted although enough sleep time (e.g. 3:00 to 10:00) doesn't help.
Go to bed at 23:00 and get up at 6:00 for instance.
Ok, let's make a compromise since we are young.
What about 00:00 to 7:00?
Be aware that shifted although enough sleep time (e.g. 3:00 to 10:00) doesn't help.
sleep for the beauty 
